“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
Stirling Connections offers compassionate, supportive, evidence-based treatments online for women of all ages. Our nurturing online psychology and wellness practice is a place to retreat and be cared for by our professional and qualified team. Our team of online psychologists guide women through difficult transitions at every stage in their lives, from young adulthood through to post-menopause. Our online dietitian is available to support your nutrition and dietetic needs. We offer a range of online programs, as well as face-to-face workshops and retreats.
We are committed to an integrative approach to women’s mental health and wellbeing. We understand that women exist in a biological, psychological, social, and cultural context.
Our online psychologists adopt a holistic, individualised approach that considers the many aspects of your life and the variety of
strategies and approaches that may be of benefit. As well as online therapy we also offer online health and wellbeing consultation
including nutrition support.
“Believing that you're enough is what gives you the courage to be authentic.”
Women come to Stirling Connections for many different reasons. You may be looking for support from one of our highly qualified online psychologists or wanting nutrition advice from our dietitian. You may be struggling to cope, feel alone and unsupported, be experiencing depression or anxiety. You may feel overwhelming pressure to “do it all” and be struggling to find the “balance”.
You may not feel fulfilled and be considering a change of career. You may find that your health is suffering or be struggling to get
motivated to implement change in your life. You may be thinking about difficult past experiences or wanting to talk to someone about
trauma for the first time. Our team of online psychologists are here to empower you to live your best life.
“When we deny our stories, they define us. When we own our stories, we get to write the ending."
At Stirling Connections we support our online psychologists to work within their chosen areas of speciality to enable them to stay up to date with the latest research and treatment approaches. We believe operating in this way best supports their self-care and professional development, as well as providing the best outcomes for our clients.
Our online psychologists are all fully registered and hold postgraduate qualifications (Masters/DPsych/PhD). All of our online psychologists
work with women in different areas of speciality. Read our online psychologist's profiles and find a psychologist who is the right fit for
you.
If you are having difficulty knowing who might be a good fit you can book an appointment with our intake
team who will ask you some questions to identify the right online psychologist for you.
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