Have you just found our your pregnant? Are you feeling shocked or not knowing what to feel? Have you found out some difficult news about your pregnancy? Are you needing to talk through your options. Our online perinatal psychologists are trained to support you as you make your own decisions. Medicare rebates may be avaialble for 3 sessions of non-directive pregnancy support counselling.
Pregnancy can be both exciting and terrifying. You may have experienced a difficult journey to get pregnant.
Your pregnancy news may have been unexpected. For some men and women depression or anxiety may re-emerge in pregnancy, or perhaps you are
pregnant and experiencing antenatal depression or anxiety for the first time.
You may be looking for online therapy to develop coping strategies to reduce the impact of stress or anxiety during your pregnancy. You may want to see an online psychologist as part of preventative approach. You may want to see an online couples counsellor to learn strategies to strengthen your relationship or develop coping skills to reduce the potential impact of postnatal depression or postnatal anxiety.
Previous perinatal loss
Healthy eating education to support healthy pregnancy and reduce risk of antenatal and postnatal depression
Fear of birth
Maintaining couple intimacy
Nutrition for Gestational Diabetes or Food intolerances
Prevention of Postnatal Depression
Manage nutritional deficiencies
Dietetics for PCOS
Nutrition support for weight management or appropriate weight gain