“Manning up in the past was to suffer in silence, manning up now is to put your hand up.”
Men and women often deal with emotions in quite different ways. When upset, women are more likely to express their feelings directly and to seek support, whereas men may hide their emotions or withdraw. Increasingly men are seeking out psychologists online. Many brave men have shared their stories of male depression publicly with the hope of normalising men’s mental health so that other men may also seek help. To find out more about famous men who have shared their experiences click here.
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