One simple thing you can do to start feeling more positively towards your partner.
Considering Online Therapy? What to look for in an online therapist.

Have you been considering seeing an online/telehealth psychologist or nutrition therapy online? Online or telehealth therapy can be a great way to access regular treatment at a time and place that works for you. Before you jump in and book an appointment here are some important things you should consider when looking for an online therapist. 

How to get the most out of Online Therapy during COVID-19: 10 Tips from our Team of Online Psychologists

As a result of COVID-19 and physical distancing measures, many people are now using telehealth or video conferencing to see their psychologist. As a team we have been fortunate in this transition in that our psychologists are familiar with online therapy and from a technical perspective it was a smooth transition. However, we have noticed that online psychology has been different in the past month for clients transitioning online for the first time versus what online therapy was like for our clients online prior to COVID-19. 

The Heart of COVID-19: An Opportunity Awaits
Struggling to get to an appointment with a psychologist? Why online therapy may be the answer.

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