Online Nutrition & Dietetics


Are you ready to make long term changes to your health and wellbeing? Are you looking to make changes to your diet that are based on medical science and supported by research evidence?

Our online dietitians understand that each individual brings their own experiences, needs and values. Based on a thorough assessment your online dietitian will tailor evidence-based approaches to your individual needs and goals. Your online dietitian will provide a collaborative, supportive, and compassionate approach to treatment in a friendly, safe, warm and respectful environment

Evidence- based Nutrition & Dietetic Services

At Stirling Connections our online dietitians are highly qualified, hold postgraduate qualifications (Masters/ Phd) and use evidence-based approaches to improve your health and wellbeing. Our online dietitians are all Accredited Practising Dietitians (APD) who are accredited and bound by a code of conduct through Dietitians Association of Australia

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Chronic Disease Management

Online D=dietetic therapy for chronic disease management focuses on reducing risk factors such as excessive weight and sedentary lifestyle and improving health outcomes including blood glucose, lipids and blood pressure and nutritional adequacy. The focus is on achieving immediate clinical improvement as well as maintaining appropriate nutrition for the long term through behaviour change approaches.

Our experienced online Accredited Practicing Dietitians can provide support for chronic diseases and eating disorder treatment for the following conditions:

• Type 2 diabetes
• Cardiovascular diseases
• Disordered eating (binge eating, emotional eating, bulimia)
• Irritable bowel syndrome
• Food allergies and intolerances
• Overweight and obesity

Maternal Nutrition

Medical nutrition therapy during the perinatal period aims to help mothers achieve a healthy pregnancy, manage nutritional deficiencies, achieve appropriate gestational weight gain and maintain a healthy diet for lactation. Our highly qualified and experienced online dietitian Konsita has years of experience in maternal nutrition and is currently completing her PHD in this area.

Individual online nutrition consults are available for the following conditions:

  • Gestational diabetes
  • PCOS
  • Healthy eating education to support healthy pregnancy and lactation
  • Healthy eating to reduce the risk of antenatal depression/ antenatal anxiety and postnatal depression/ postnatal anxiety
  • Weight management antenatal/ pre-natal or postnatal/ post partum
  • Appropriate weight gain during pregnancy
  • Manage nutritional deficiencies
  • Food intolerances
  • Meal planning and food diary assessment

Meet Konsita

Paediatric Nutrition

Online paediatric medical nutrition therapy aims to support healthy growth and development from infancy through to adolescence. Paediatric dietetic therapy can help with:

  •  Meal planning for optimum growth and development (under or over weight)

  •  Bowel issues – constipation, diarrhea, gas and bloating

  •  Food allergies and intolerances

  •  Management of fussy eating

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