Helpful Contacts





MENTAL HEALTH EMERGENCY


• Call Lifeline on 13 11 14 (24 hour service)

• Call your local GP

• Phone the Ambulance Service – 000 (or emergency number in your country)

• Visit your local hospital emergency department

Telephone Support Available (24/7)




Beyond Blue – 1300 22 4636
www.beyondblue.com.au


Kids Helpline – 1800 55 1800
www.kidshelpline.com.au


Telephone Support



Parenting Support



RAISING CHILDREN NETWORK

The Raising Children Network is a government funded website that contains a wealth of information on all things parenting reviewed by a team of experts. If you are looking for information on your child’s health and development or anything related to parenting this website is a great place to start.

https://raisingchildren.net.au


CENTRE OF PERINATAL EXCELLENCE (COPE)

COPE offffers a wealth of information for parents during the perinatal period. If you are looking for more information on planning for a family, pregnancy, and your new parents COPE has resoruces available to help you look after your mental health and wellbeing in the transition to parenthood.

https://www.cope.org.au

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